3 Strategies to Stay Strong and Safe During Pregnancy

(So You’re Ready for Birth and a Faster Recovery)

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Hello! I’m Nicky, a Certified Nurse Midwife who enjoys staying active. While pregnant with my kiddos, I realized there is not much readily available information on being healthy and fit during pregnancy. I became certified as a pre- and postnatal coach, then combined my 2 worlds of exercise and midwifery to bring a unique perspective to women wanting to become and/or stay active in pregnancy.

October 15, 2025 at 7pm EST

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